The Benefits of
Corporate Yoga Explained
Our instructors provide yoga, pilates and meditation classes, wellness talks, lunch and learn, desk yoga, chair yoga, workshops, and corporate retreats for corporations across Toronto.
- Reduces stress and tension
- Improves focus, concentration and memory
- Relieves head, neck and back strain
- Increases overall physical and mental health
- Aids posture and flexibility
- Inspires a better day!
All sessions are designed with busy schedules in mind.
Be a Wellness Champion with Corporate Yoga
Contact us to arrange a class or workshop for your office.
Email us at firstname.lastname@example.org or call 416-928-3236